Then they were unhappy with Valencia’s behavior, and they felt insulted, so they made several fierce fouls.

The referee did not deliberately favor Mallorca because it was a home game. The referee was still very conscientious and severely punished Mallorca for such intentional fouls.

Mallorca got two yellow cards in the first fifteen minutes.

Finally, Mallorca is honest. Come on

They found that they couldn’t take Valencia. When Valencia turned the football upside down, they couldn’t catch it and couldn’t foul it.

Full of passion and blood, it seems that the pledge has poured cold water on the Mallorca player’s heart, which is teetering in the fire wind and is about to go out.

So they stopped chasing football. When Valencia fell down in the middle and backcourt, they began to wait and see more, keeping the formation stable but not grabbing the ball.

The rhythm finally slowed down.

Seeing this scene, the victorious face revealed the winner’s smile.

When the pace of the game slowed down, the game entered the Valencia track.

Mallorca can be led by Valencia’s backandforth rhythm.

……

Manzano was very anxious when he saw this scene. Why did he want the media to despise before the game to arouse the players’ fighting spirit?

It is because he knows Valencia’s tactics.

If you let the game enter the Valencia rhythm, your team will really be helpless.

That’s why he wants the players’ fighting spirit and anger to attack Valencia, hoping to put the game into a chaotic rhythm. If the scene is chaotic, Valencia’s ball can’t be smooth, and the attack can be organized, Mallorca will win half.

But I didn’t expect Valencia to be very calm in the face of Mallorca’s impact

They keep throwing their feet back and forth, but they are not in a hurry to send them forward. It seems that they can’t score goals.

But it’s this way that makes Mallorca players lose their fighting spirit after wasting their physical strength in vain.

He wanted to yell at the players on the sidelines and wake them up to catch up.

But there is nothing wrong with this because Mallorca can’t catch the ball!

Valencia is very skilled at the ball. They can do it back and forth for 15 meters with their eyes closed, and their rhythm is changeable.

When Mallorca is not pressing, they slowly control the ball and the ball deliberately delays the game

And when Mallorca players are about to rush to grab, they will suddenly accelerate and start to pass the ball without stopping, which will directly make Mallorca waste his strength but not grab anything.

Then when Mallorca felt that they didn’t take a break, they started throwing their feet slowly, which made Mallorca players gnash their teeth.

This kick will make Mallorca players lose their minds, so they have two yellow cards.

When the players got yellow cards, Manzano protested to the referee with open hands on the sidelines. In fact, he knew that his players were not wronged by these two yellow cards.

He wants the players to be angry, but he doesn’t want this anger to burn out his mind.

But the yellow card put out their anger, but it also put out their fighting spirit.

Manzano frowned and there was nothing he could do to face such a situation.

……

Valencia is in no hurry to control football so slowly.

They saw the performance of Mallorca players.

My admiration for the head coach is even deeper.

Because Chang Sheng was right!

Valencia finally scored a goal before the halftime. After they fell for more than ten feet in a row, Mallorca was completely numb and didn’t even notice that there was a problem in his defense.

Deco, however, saw a straight kick, and Ibrahimovic suddenly turned around and plugged it into Deco’s football.

Then shoot and score.

1！ Valencia took the lead away from home!

It was the only goal at halftime. At halftime, he always won, telling the players to behave well and keep playing like this at halftime.

Although it is a bit boring to play like this, football that can win is good football.

Smothering your opponent, that’s Valencia’s ability.

……

Manzano made an adjustment at halftime and made a substitution.

Obviously, he is not willing to lose the game at home. He doesn’t want to be a stepping stone to winning a record.

But it’s not that he can’t do it if he doesn’t want to

There is nothing Mallorca can do about Valencia’s control of the ball.

At the beginning of halftime, they rushed for a while like halftime. Obviously, Manzano aroused their fighting spirit again at halftime.

However, Valencia also had countermeasures to deal with it.

Mallorca wilted again.

Valencia scored another goal in Mallorca at halftime. The goal was scored by Villa and Vicente.

The final score is 2 Valencia beat Mallorca away.

A new record was born! Valencia has become the team with the most unbeaten games in La Liga history! When the referee blew the whistle at the end of the game, the commentator Mohn cried, Thirtynine unbeaten games! This is a record that belongs to Valencia! They no longer share with the royal society …

The Valencia players were excited when they won the game, but they were calm when they always won.

Facing the reporters who flocked to interview him, he said, Thirtynine unbeaten games are nothing to be happy about. From now on, every game we win is history, and we will create a record that will not be broken so easily by future generations, at least not in 22 years.

Chapter one hundred and ten See the drama?

Valencia set a new record, and all the major media praised it after the game.

Even the media outside Spain are paying attention to Valencia’s record.

Because Valencia will participate in the Champions League this season, whether out of knowledge of future opponents or simply interested in this team, the frequency of foreign media coverage of Valencia is more frequent than that of the season.

All the major media reported the recordbreaking events in Valencia.

Valencia’s technical knockout of Mallorca has achieved a new record! 》

… after a wonderful game, Valencia beat Mallorca in suspense and got their 39th league unbeaten! Obviously, what matters to Valencia people is not the process but the result. Now they have enjoyed the longest unbeaten record in La Liga history …

… after the end of the game this weekend, a new record was born in La Liga, that is, the unbeaten record in La Liga for 22 years was finally broken! Valencia is unbeaten in the 39 th game after winning Mallorca!

Valencia’s winning leadership has created a new record in La Liga! There is no suspense. Mallorca can’t stop Valencia who are bent on breaking the record. But at the beginning of the game, Mallorca did something. Their resistance was quickly disintegrated by Valencia …

There is a team in La Liga that is rising rapidly, that is, Valencia, led by a coach from China. They won the championship unbeaten in the season and now they have extended their unbeaten record to the new season … Now let’s wait and see how many games they will expand this record to!

This is definitely not good news for the team in the same group as Valencia in the Champions League, which means that Valencia is in good shape and morale is high …

It is said that Liverpool Football Club has sent scouts to Spain to inspect Valencia. The first opponent in Liverpool’s Champions League group match is Valencia. The match between the two sides will be held on September 17th …

Zhou Xin’s eyes were red. She looked up and saw her father and eldest brother’s faces, which suddenly stung her heart!

Blame the mother? There must be such an idea, but who are they to blame their mother!

They came into this world because of their mother’s decision! They are the bitter fruits of establishing eldest brother and sunny sister! It’s the executioner’s hand that took away the happiness of Big Brother and Sister Qing!

Looking at my sister Zhou Xin’s appearance, my mood sank! Zhou Yuexuan eyes hung silent and then looked towards Mrs. Zhou.

Section 22

Grandma, what do you say about this? Although the mother knows it, it is grandma who really hurts the aunt!

Anyway, whether the motive is their mother or his reason, in the final analysis, it’s just a good reason to satisfy one’s own selfinterest!

Or you don’t want to see us get along with Jose now? No matter how good you have been to us for so many years, we will keep it in mind! I am also very grateful to you.

Grandma treats them well. It’s not that they don’t see it. It’s their life. In the future, they will live with their father and eldest brother instead of grandma!

Zhou Xin looked up at her brother and teenager next to her, but he didn’t open his body yet, and his eyes were firm and he was afraid of Mrs. Zhou’s eyes!

Mrs品茶. Zhou’s face suddenly turned ugly when she heard it! But at ordinary times, her face is cold, even if it is the kind that makes people nervous and difficult to get along with!

Yue xuan you this is what words! Face grandma like this! I’ve been taking care of Sun, talking to her in such a manner and tone. Mrs. Zhou, it’s the first time you’ve been angry with Zhou Yuexun.

At the end of the day, Zhou Yuexuan is just a teenager. He has shaken his body, but he has maintained his appearance just now!

Qing Li looked away from Zhou Yuexuan and then fell on Zhou Laotai’s personal eyes, some cold faces and no superfluous expressions.

Zhou Xin is very cute and Zhou Yuexuan is also very clever. I don’t hate such a good brother and sister.

Weeks core eyes moist a face moved at Qing Li!

Mrs. Zhou was very unhappy and Qing Li looked at her eyes in silence.

Just like that, Li Huiying came to rob her more than 30 years ago, and Li Huiying’s daughter came to rob her 30 years later!

Looking at her pain for so many years, her granddaughter and grandson are now easily hostile to her front! Follow Mrs. Zhou’s disgusting people to spit on her grandmother!

What Mrs. Zhou felt was a deep sense of betrayal!

Looking at Qing Li, a successful predator, showing off her words, Mrs. Zhou’s eyes can get darker and darker!

Cold eyes looked at Li Qingzhou old lady said a sentence.

But little bastard

But Mrs. Zhou lost to what she thought and looked down on Qing Li. It’s ironic!

Finally, Mrs. Zhou left and left Hongyetang Hotel!

After returning to Zhou’s old house, Mrs. Zhou has been waiting for her room to come out.

Until the police came to the gate of Zhoujia with an arrest warrant.

It caused a sensation! I don’t know who told the secret that Mrs. Zhou handcuffed her hands and followed the police out of Zhou’s gate. There were many reporters outside!

As soon as those reporters saw people coming out, they took cameras and kept scratching and patting.

Mrs. Zhou heard that you not only evaded taxes and evaded taxes, but also raped your daughterinlaw?

What do you think of this week, old lady?

Or Mrs. Zhou, what secrets do you and your daughterinlaw have that can’t be told?

Excuse me, do you and your daughterinlaw have any rancour? Did you find someone to rape your daughterinlaw?

In this incident, Mrs. Zhou was exposed. You not only added a stain to yourself, but also humiliated the Zhou family. What are your feelings at this moment!

You can do something so immoral. Do you still have a conscience?

Among many reporters, a young woman’s cold and indifferent tone was somewhat surprised by the tone asked by others.

I have to say that this society still has some good people who’ safeguard’ justice!

The other party thinks that a woman, a mother, an old lady and a motherinlaw can do such a thing. She doesn’t know what’s going on in the old lady’s head.

As the saying goes, it’s not the bad guy who disappears with time, but the bad guy who gets old!

Among the many reporters from the gate to the bus time, Mrs. Zhou looked a little cold in the direction of the female reporter

Knowing that there are many people at the door, Zhou’s family didn’t go out, and they could look at the picture of Mrs. Zhou being taken away by the police car from the far door!

When the maid packed her things, she went into the old lady’s room, only to find that Mrs. Zhou had packed all her things with her.

Maybe Mrs. Zhou knew what she would have as a result of all this.

Mrs. Zhou is many years old, even if she is convicted casually, it will be enough for her to spend the rest of her life in prison.

Taking off the gorgeous and noble appearance is even lower than that of the average resident. Eating rough tea and doing simple food is hard work.

Ask her if she knows her mistake? The thoughtless old lady never feels that she has done anything wrong! Because of her arrogance, she has gone deep into the bone marrow and controlled all her life!

Even if all the thorns in her body are pulled out and dyed red, Mrs. Zhou is cold and arrogant and is not allowed to bow to others.品茶

When the news came out, Mrs. Zhou’s identity began to be spurned and reviled by all kinds! Is a generation can’t wash away the stain!

Some people think that Mrs. Zhou is a lunatic. Some people think that Mrs. Zhou is simply the spokesperson of China’s vicious motherinlaw!

On swearing outside and staying in prison, Mrs. Zhou doesn’t know

Her arrogant attitude also brought her a lot of trouble.

Really? Cai Wenchi pressed her eyes, and Mu Ying felt somewhat inferior.

He is my friend, not my wife, Li She also explained, but Mu Ying felt as if she had been stabbed in the heart when she heard this sentence.

Cai Yan smiled very happily and said, That’s great. If this beautiful sister is not a xianggong wife, I will have one less rival.

Don’t guess a girl’s mind, let alone your roots, so you won’t know what they are thinking, just like Cai Yan’s unconstrained idea, Li She is also thorough.

The girl’s house is reserved for me. Go back to the house! Cai Yong is really can’t see, he rebuked.

Cai Yan made a face at Cai Yong and said to Li She, Xianggong, I’ll go to the backyard first. Come to the backyard and I’ll play the piano and listen. Then she ran away happily.

Li Xiaoyou, no, we can’t be equals. Why don’t I just call your name Li She? Cai Yong laughed.

Li She respectfully said, Everything depends on the husband.

Ha ha ha good! Let’s go into the house! Cai Yong laughed and then stopped to look at the women behind Li She and said, What are they?

On my way to Luoyang, I met a Xiliang iron rider and saved them. Li She answered.

Alas, Zhong Ying is afraid that she will die! Cai Yong naturally know west cool fighters slightly regrets.

Li She said, Dong Zhuo is full of evil. Naturally, there will be no good opportunity. Please ask the husband and the queen. Don’t put in a good word for Dong Zhuo, the jackal.

After the history of Dong Zhuo was removed by Wang Yun, it was Dong Zhuo who begged for a favor in Cai Yong. He was imprisoned on the spot and finally died. It is really not worth it to die in prison.

I don’t know that, Cai Yong said, and then looked at the women. How are you going to arrange these women? I can’t arrange these handmaids in my house. Why don’t I find some friends to give them as handmaids? It’s also a place for these women to live.

Chapter two hundred and thirtytwo Moon Hee careful machine

Those women are a little worried that you will let such an unruly modern woman be a maid, fearing that the young lady will have a temper and even don’t know how to die, and I believe no modern woman likes this kind of life.

Li She didn’t let them down. I’m sorry to bother my husband, but it’s impossible for them to be my handmaid now. I hope I can give them two grains in my husband’s house.

Seeing the husband Mu Ying paid a courtesy to Cai Yong in due course.

Don’t bother Cai Yong laughed. Although I don’t have anything else in Cai Yong, there are still some things that I can do.

Thank you very much, Li said.

Cai Yong affectionately took Li’s hand and walked to the house. It’s already a family. What are you polite to the old man? I really want to thank you and treat my daughter well.

These women were zoned a separate courtyard, and Mu Ying also lived in it. On weekdays, Mu Ying also taught them how to be a soldier first.

Cai Yong, who is involved in Li’s nature, has his own separate room. After consulting Dong Zhuo the next day, he went back to his room. Before Li sat down, he saw that Cai Yan stormed in. Your handmaid Ruyue held the piano and looked at Li curiously behind her. I thought this was Miss Li’s bad uncle. It felt not bad, not like a bad person!

Yan’s here. Who annoyed you? Li she got up and sat Cai Yan.

Cai Yan said angrily, Who else can it be? It’s you!

Me? Li involved in one leng, only to remember that Cai Yan said that she wanted to play the piano in the backyard for herself. As a result, she accidentally forgot to say, Yan Er, I’m so sorry. I didn’t mean to be tired and forgetful recently.

Cai Yan twisted her head. I don’t care if you stood me up, you have to apologize.

How can I apologize? Li She said.

Your handmaid put the piano on the table like a month ago and Cai Yan said, Just play a song and I’ll listen!

This? Didn’t I play with a big knife in front of Lu Ban’s axe? Li She didn’t have the courage to play the piano in front of Cai Wenji once, but it was because Cai Wenji was young and the modern style should be very novel to them. At that time, Cai Yong’s father and daughter were really intimidated.

But now I’m afraid that this modern genre has long been played badly, and it’s still novel to play, so I’m likely to be laughed at for my poor level.

I know this Luban, but who is this male? Wenchi asked doubtfully.

Oh, you will know him soon. Li She made a haha. Sir Zhong really doesn’t have a name now and he doesn’t know how to follow Liu Bei around.

Cai Yan pursed her mouth. I don’t care who this guy is. You always have to play a song and I can’t play which one I’ve heard before.

Cai Yan said that it was naturally Li She who played the song Die Butterfly before. Poor Li She, although the president of your music club was really limited in college, had very few songs. Apart from this play, he was simply miserable. He looked at Cai Yan with a look of mercy and said, Yan Er, do you want to apologize in another way!

good! Then marry me now! Cai Yan laughed

Li she pulled the guqin to her face, and Cai Yan looked disappointed and said, I’d better play the piano!

Li She played a modern Quqin, which was ugly and abnormal. Li She was embarrassed to play, and Cai Yan was sad to hear it.

How long has it been since I played? Why did I even make a mistake in plucking the strings? Li was embarrassed to think of it.

Cai Yan looked at the piano and Li She couldn’t help feeling sad. Is he really unwilling to marry me?

shout! Finally finished playing. Li Sheda looked at Cai Yan with a sigh of relief and asked Cai Yan, What’s wrong with you?

ah! It’s okay. I stayed for a while. Then I resumed my smile. It was necessary to laugh at xianggong how do you play the same music as those girls in the green building? And you haven’t played as well as them.

Nowadays, fireworks fields are full of modern folk customs, because there are no women to take them with them, which is regarded as a means of life

I told you not to play. You let me play, said Li She.

Cai Yan said in a strange way, I don’t know who put on a good show in front of me.

Don’t talk about this embarrassing thing. I can’t believe that Cai Yan still remembers these things.

Cai Yan suddenly seemed determined and asked, Does xianggong dislike me?

Well, this? Li She didn’t know how to answer at the moment, saying that she liked it, but not saying that she didn’t like the root, so it was impossible to say that she was in both.

Cai Yan said with tears in her eyes, If Xianggong doesn’t like me, I won’t force Xianggong to marry me. After all, I won’t marry a person who doesn’t like one of my own. Although people can’t always stay in fireworks, I know that he really likes me. Why don’t I tell Dad or marry Weigong?

Marry Wei Zhongdao! No, absolutely not! Marrying Wei Zhongdao is the tragic beginning of Cai Wenji. Li She must not let this happen. She didn’t want to shout, You must not marry Wei Zhongdao!

But xianggong doesn’t like me. If I don’t marry Wei Zhongdao, who can I marry? Boo hoo … Cai Yan said that she bowed her head and cried here.

Li She was crying by Cai Yan, which made her feel bad. She put out her hand and caressed Cai Yan’s pear flower face with rain. You have already called me xianggong ,which means that you are my woman. I can allow my woman to marry someone else. Don’t say that I can’t be widowed even when I am alive, or I will become a spectre and come to you.

Poof! Cai Yan immediately burst into tears and smiled, I will always be a widow.

If others know that the famous talented woman is so devoted to Li She, I wonder if Li She will be killed by jealousy.

Only 10,000 yuan Xue Rong collapsed as soon as he was full of smiling faces. Are you sure it is 10,000 yuan?

I can’t make a mistake about this. Mr. Huo personally told me that I can’t remember it wrong. After the card was sent, she glanced at the door number and said, Then I’m quite busy, so I’ll go first. If you have any questions, you can directly contact Mr. Huo.

All right, thank you for coming here. Xue Rong closed the door, grabbed the card, went back to get the bag, and soon went out again.

She went to the building ATM to check the accounts and lost the password. Sure enough, the balance was 10 thousand yuan. She counted it several times to make sure there was nothing wrong.

Xue Rong is a little unhappy in his heart because an international metropolis like Chengdu has 10 thousand roots, and Huo Jiangcheng is not short of money. Since he is rich, why can’t he give more?

What about 11,000 a month and 120,000 a year?

Xue Rong went back and then called Shu Ya to complain about this matter. Shu Ya, the other end, had no patience to listen to her. She said, Ten thousand yuan is enough. You don’t lack anything in your existing house. Muyang has a job. Ten thousand yuan of life is absolutely enough. Besides, I don’t blame Jiangcheng for this thing. I told him not to give him too much Xue Rong Jiangcheng. Even my own son, I can’t ask him for money to supplement you.

Don’t blame me for being selfish. I’m my daughter, Shu Tong. When she comes with Jiangcheng, she has to be taken care of by Jiangcheng. I don’t want her family to be benefited by Huojia’s kindness. Nothing will happen in case of emotional problems in the future. I don’t want Shu Tong to have a person who drags her family back to become her weakness. I also want to be content with some people who have hands and feet to do some work and can’t rely on others forever.

Shu Ya’s remarks were a bit heavy. Xue Rong was completely blown up.

Your son and daughter are all well. Of course you said that. I am you. My life is good. Marry good sons and daughters are productive. My life is hard. I married An Zhenye. That bastard has suffered for 30 years. Now you tell me that you look down on people. Just say it and pretend to be generous, but do such wicked things? Muyang is also your aunt for 30 years. How can you have the heart to do this to her?

Muyang, I have never complained before, and I also believe that she is a selfreliant and selfreliant girl. What’s wrong with going to the gallery? If you concentrate on painting for a month, you can still get some money. In the future, your painting will be seen by people, and you may even become a great painter. She is a clever child and knows what she wants and what she should do. Don’t hold her back as a mother.

Shu Ya don’t want to say more directly hung up the words.

Text 139 Second brother, he will never return to that sacred place.

Shu Ya was really angry. She couldn’t figure out how Xue Rong became like this now. Before Zhenhua settled down, she wasn’t like this. The second bastard raised women outside regardless of their mother and daughter. She really felt sorry for Xue Rong. She often took care of her before. Since An Zhenye brought An down, Xue Rong has become reckless.

Take it for granted that others treat her well. If she lives a good life, she can betray her daughter and go to the army to make trouble … What else can she do? Such a person is really terrible.

Mom, what’s wrong with you? An Shutong couldn’t stay upstairs for a walk, but she saw her mother sitting in the sand and sulking. She sat down beside her in surprise and asked, What’s the matter? Who made you angry?

It’s okay, no one makes mom angry. Shu Ya still insisted that she didn’t want her daughter to know those bad things, and she just squeezed out a smile and said, How did Tong Tong feel these two days?

I told you I’m fine, but you and your second brother didn’t listen. Speaking of this, Lai Shutong was very angry. She was not quiet and kept her at home like a captive pet. She really couldn’t stand it. I’m afraid I’ll go crazy if I don’t go out again.

Shu Ya contemplating the day seems to be about the same as the service road. Hello, Mom and Jiangcheng, too, but Mom’s watching the day is about the same. If you really feel bored at home, it is also good to go out for a walk.

really? An Shutong was surprised. Are you kidding me?

When did Mom ever lie to you? Shu Ya didn’t let her daughter go out because she was afraid of what happened in the first three months, but when she thought of Xue Ronglai and Muyang’s pain when she was in charge of her daughter, she felt that even if she was a daughter, she couldn’t just force her to do something. You promised her mother not to be too hard.

I know, An Shutong cheered and felt a lot better, and then said, By the way, Muyang has gone to the gallery class now, and I’m going to see her later. I don’t know if she is a home or a gallery today.

Don’t go to your second aunt’s Shu Ya frowned. If you want to see Muyang, ask her out directly.

I know, An Shutong looked at his mother and then asked, Mom, are you unhappy with your second aunt? How come you look so bad and quarrel with her?

Is it worthwhile for mom to quarrel with her? Shu Ya heaved his breath and shook his head and said, I really don’t know how your second aunt became such a person now. Tong Tong has some words that my mother didn’t want to tell you, but now she thinks it’s not bad to say them. Last night, your second aunt called to complain that you didn’t want to find a job for Muyang. I told Jiang to let Muyangjin Huoban tell her that she wouldn’t listen and insisted that I wouldn’t help her.

I told Jiang that this matter also felt that it was possible that the temporary salary of the gallery worker would not rise. Jiang was willing to give some money a month to their mother and daughter to make a living. He also put this matter at ease and arranged someone to do it early this morning. As a result, your second aunt not only didn’t appreciate it, but just called to accuse Jiang of saying that he was stingy and gave 10 thousand yuan a month?

Where do you think there is such a person in the world?

An Shutong also frowned. I think Muyang will drive her crazy sooner or later. Forget it, Mom. It’s not worth it if we don’t live with her. I’m afraid Muyang can’t stand it for a long time.

MuYang this child … is really poor Shu Ya shook his head is obviously very disappointed with Xue Rong.

~

Section 191

An Shutong called An Muyang, and after learning about her Jiang Jinghong gallery, she drove directly to the door of the gallery. When an Shu pram drove to the door of the gallery, Jiang Jinghong was drinking tea in front of a large glass window. When he saw a tall and gorgeous woman coming out of a BMW, he couldn’t help but look at it a few times. After the woman came to his gallery, Jiang Jinghong got up and greeted him.

Primary school girl? Seeing an Shutong’s handsome face, Jiang Jinghong couldn’t help smiling and asked, How did you come to me?

Say that you have spread your arms and a bear hug is the most affectionate greeting.

Of course, this inherited the mother’s excellent genes! Mom’s genetic baby is certainly not bad. Mom, I think I will definitely become a great, excellent and beautiful beauty designer!

Night Xihan was amused by a burst of laughter and pinched her little face. This child is really boastful! This is definitely from that man’s good gene, Do you want to learn to paint if you have this talent?

Read decisively shook his head don’t! Now I have to play for a few more years when I am still young!

Night Xihan laughed, OK!

It is a good thing for children to play more when they are young! She doesn’t want to let her children learn endlessly at an early age like her parents, which is not very interested in their growth.

She wants her children to grow up happily

In this way, the children’s spirituality will not be erased prematurely!

I chose some clothes for the night mother.

It’s all my little girls!

Ye Xihan thinks that her daughter has a good eye. Choosing these clothes is very suitable for her parents.

When Xi Han took a look at the clothes, they were quite fast! It will be done in half an hour. Pay the money and take the children to the company to wait for him.

Mom, it’s six o’clock now. Why hasn’t Uncle come back?

It may not be finished yet. We have to wait a little longer.

I hope uncle will come back soon. Now my grandparents must be ready to eat and wait for us!

Baby is hungry? Why don’t mom take you to eat first? The children will be hungry at this time. She doesn’t want to starve the babies.

Don’t go, Mom, Uncle will be back soon. Let’s continue to wait for Uncle!

Tell mom if you are hungry?

I know, mom!

The wall clock ticks away, and night Xihan sits in a chair with two children in her arms.

Time is slow and fast because the waiting is long and fast because they have been waiting for more than an hour now.

Parents’ words called again to urge the night Xihan to pick up the words quickly.

Mom …

Come back soon? Where have you gone now?

Not yet. He has something suddenly and hasn’t come back yet. The children and I are waiting!

Night mother listen to some gas what do you mean this small? Come and see us. We’re not punctual.

Mom, he’ll be back soon. I’ll give you a call when he comes back!

Well, then wait for your mother to get some more dishes!

Hang up. Night Xihan looks at the clever two children. Usually they are noisy and happy. When they are so clever and sitting like today, night Xihan knows that the children are so clever because they are hungry and have no strength to make noise. Some children are distressed. Are the babies hungry?

I looked at my mother and shook my head. I’m not hungry, mom, we’ll wait for uncle!

Uncle may be too busy to come back. Mom will take you to eat first and then wait, okay?

Don’t mom, we want to eat grandma!

The two children are determined to wait for Mu Lingtian to come back to grandma’s house for dinner at night, but they are distressed and don’t know how to persuade the children. They just want to wait for him.

Mu Lingtian finished talking and waited for him outside the operating room. He was still enjoying the warmth and flirting with Xiao Yao jing just now. It felt great to reminisce about her conversation just now. He was like a young man who had just fallen in love. Soon he just giggled and everyone passing by felt very puzzled. Such a handsome and handsome man laughed from time to time, and people felt so infiltrated.

Not long after waiting outside the operating room, several doctors and nurses came out. Sir, you went in to persuade a patient to refuse to undergo surgery!

Mu Lingtian asked, Is she awake?

Just now, she was preparing for surgery when she suddenly woke up. After waking up, she was always very excited. We persuaded her not to accept anesthesia anyway! Do not anesthetize the operation and proceed with the root method! Besides, we can’t go anywhere near her and throw things at us as soon as we get close to her! I almost got hurt just now, so hide quickly.

Then I’ll go in and have a look! Mulingtian finished and went in.

I don’t surgery you all get out of here! Get out! Xia Han cried and picked up things at random and smashed them up.

Young lady, you calm down! It’s just a minor operation. After you cut off your appendix, you won’t suffer from inflammation any more! The doctor calmed Xia Han’s mood, but she wouldn’t listen!

I don’t want surgery. Get out of here!

Miss … The doctor was about to continue to persuade Mulingtian to come in and signal them to go out.

The doctor confessed, It’s not a major operation to persuade her. Don’t be so scared!

hmm! Mulingtian replied, and then several doctors left.

Mu Lingtian looked at the messy hair and grabbed something and hid in the corner. Xia Han walked over and he called Xia Han … What’s wrong with you?

Xia Han was still very excited. He picked up something and threw it at Mu Lingtian. I don’t want surgery!

Mulingtian dodged and firmly grasped the glassware she threw.

Xia Han, calm down!

Don’t surgery don’t surgery! No surgery! Xia Han mouth kept reading her fear of looking at MuLingTian body trembling badly.

Mu Lingtian especially can’t understand her mood now. She seems to be very resistant to surgery.

And he can’t get anywhere near her. If he gets close to her, he will pick up something and smash it. Xia Han, it’s me!

I don’t want surgery, don’t go near me, don’t!

MuLingTian tried to calm her mood good surgery! Don’t be nervous!

Sure enough, she was quiet and stopped smashing things. He stepped over and lifted her up from the ground. Xia Han, how are you now?

Summer cold calm to stare at the man turned out to be ling day!

Staring at him, she couldn’t believe it. Lingtian, is that you?

hmm! Mu Lingtian nodded and saw Xia Han excited and hugged him tightly. Mu Lingtian leng held her hand and pulled herself away from her.

Xia Han was still in the excitement of just holding him, and she was suddenly pulled away by him. Her heart was hurt.

Is he disgusted to hug him himself? He hates himself and hates being near him.

Seeing her drooping head, Mu Lingtian asked, Are you afraid of surgery?

在追求美丽与健康的道路上，美容护肤界始终不乏各种神奇秘籍。而蜂蜜牛奶蛋清面膜，便是其中备受推崇的一剂“神药”。它源自天然，简单易行，却拥有令人惊喜的美容效果。今天，就让我们一起来揭开这美容护肤界的明星秘籍——蜂蜜牛奶蛋清面膜的神秘面纱。

蜂蜜，作为护肤界的宠儿，其美容功效早已深入人心。蜂蜜中的葡萄糖、果糖、维生素、矿物质等营养成分，能够为肌肤提供丰富的滋养，促进皮肤新陈代谢，增强皮肤的活力和抗菌力。同时，蜂蜜还具有保湿、美白、抗皱等功效，使肌肤焕发出健康的光彩。

牛奶，被誉为“白色血液”，富含丰富的蛋白质、维生素与矿物质，具有天然的保湿效果。牛奶中的乳糖、氨基酸等成分，易于被皮肤吸收，能够有效防止皮肤干燥，修复细纹，提升肌肤光泽度。此外，牛奶还具有洁面、润肤及漂白剂的功效，使肌肤更加细腻、白皙。

鸡蛋清，富含丰富的蛋白质、氨基酸、维生素等营养成分，具有紧致肌肤、收缩毛孔、去角质等作用。鸡蛋清中的酶类物质，能够有效分解肌肤表面的污垢和死皮细胞，使肌肤更加光滑、细腻。

将这三种天然食材巧妙地结合在一起，便形成了神奇的美容护肤秘籍——蜂蜜牛奶蛋清面膜。这款面膜的制作方法简单易行，只需将蜂蜜、牛奶和鸡蛋清按照一定比例混合均匀，即可敷于面部。敷面膜的过程中，肌肤会充分吸收其中的营养成分，从而达到美白、保湿、抗皱等多重效果。

蜂蜜牛奶蛋清面膜的美容护肤功效如下：

1. 改善肌肤营养状况，促进皮肤新陈代谢，增强肌肤活力和抗菌力。

2. 预防肌肤干燥，使肌肤柔软、白皙、细腻。

3. 减少皱纹，预防痤疮等皮肤疾病，达到理想的养颜美容效果。

4. 紧致肌肤，收缩毛孔，使肌肤更加光滑、细腻。

5. 滋润肌肤，补充肌肤所需的各种营养成分，使肌肤细腻有光泽。

使用蜂蜜牛奶蛋清面膜时，建议每周进行2-3次，每次敷面膜的时间约为15-20分钟。敷完面膜后，用清水洗净即可。长期坚持使用，定能让你拥有健康、美丽的肌肤。

在这个追求美丽与健康的时代，不妨尝试一下这款美容护肤界的明星秘籍——蜂蜜牛奶蛋清面膜。它不仅简单易行，而且效果显著，让你轻松拥有健康、美丽的肌肤。让我们一起揭开这神秘的面纱，感受蜂蜜牛奶蛋清面膜带来的神奇魅力吧！

在繁忙的生活节奏中，高血压已成为许多人的健康隐患。而马蹄红萝卜水，这一传统的养生良方，凭借其独特的食疗功效，逐渐成为人们关注的热点。下面，就让我们一起来探讨一下马蹄红萝卜水的神奇之处。

马蹄红萝卜水的主要原料是马蹄和红萝卜。马蹄，又称荸荠，富含膳食纤维、维生素和矿物质，具有清热解毒、生津止渴、降血压等功效。红萝卜，含有丰富的胡萝卜素、维生素和矿物质，具有养血润燥、健脾和胃、降低血压等作用。两者搭配，相得益彰，为高血压患者提供了一种既美味又健康的食疗选择。

马蹄红萝卜水的制作方法简单易行。首先，将马蹄和红萝卜洗净，去皮，切成小块；然后，将准备好的食材放入锅中，加入适量清水，大火煮沸后转小火慢炖；最后，待汤汁熬至浓稠，即可关火。在饮用时，可根据个人口味加入适量的蜂蜜或冰糖，既可增加口感，又能提高营养价值。

马蹄红萝卜水具有以下几大养生功效：

1. 降低血压：马蹄和红萝卜均含有丰富的钾元素，有助于调节体内电解质平衡，降低血压。

2. 清热解毒：马蹄性凉，具有清热解毒、生津止渴的功效，适合高血压患者饮用。

3. 健脾养胃：红萝卜具有健脾养胃的作用，有助于改善高血压患者的消化系统功能。

4. 抗氧化：马蹄和红萝卜中富含的胡萝卜素、维生素等抗氧化物质，有助于清除体内自由基，延缓衰老。

5. 利尿消肿：马蹄具有利尿消肿的作用，有助于高血压患者排出体内多余水分，减轻肾脏负担。

当然，马蹄红萝卜水并非万能良药，对于高血压患者而言，保持良好的生活习惯、合理饮食和适量运动才是关键。在饮用马蹄红萝卜水的同时，还需注意以下几点：

1. 适量饮用：每天饮用1-2杯马蹄红萝卜水为宜，过量饮用可能导致腹泻。

2. 注意食材选择：购买马蹄和红萝卜时，应选择新鲜、无病虫害的食材。

3. 个体差异：由于个人体质不同，马蹄红萝卜水的养生效果可能因人而异。

总之，马蹄红萝卜水作为一种具有丰富养生功效的食疗良方，对于高血压患者来说，无疑是一种不错的选择。让我们在享受美味的同时，也为自己的健康保驾护航。

在中医的宝库中，熟地和当归是两味极具滋补功效的中药材，它们在传统医学中被誉为“补血圣药”。这两味药材的搭配，不仅能够滋养身体，更能助你焕发青春活力。

熟地，又名地黄，味甘而微温，归肝、肾经。它具有滋阴补血、益精填髓的功效，是中医治疗血虚、肝肾阴虚等病症的重要药材。熟地富含多种生物活性成分，如多糖、氨基酸、维生素等，能够有效改善血液循环，提高免疫力，延缓衰老。

当归，性温，味甘辛，归肝、心、脾经。它具有补血活血、调经止痛的功效，被誉为“血中圣药”。当归中的挥发油、阿魏酸钠等成分，能够扩张血管，降低血液黏稠度，改善微循环，促进新陈代谢，从而达到抗衰老的效果。

将熟地和当归搭配使用，可以充分发挥它们各自的滋补功效，达到1+1>2的效果。以下是一些常见的熟地当归搭配应用：

1. 四物汤：熟地、当归、白芍、川芎四味药材合用，具有补血调经、活血止痛的功效。适用于血虚引起的面色苍白、头晕目眩、月经不调等症状。

2. 当归炖鸡：将当归与鸡肉一起炖煮，可滋补身体，增强免疫力。适用于血虚引起的面色萎黄、身体虚弱等症状。

3. 熟地当归酒：将熟地和当归浸泡于白酒中，制成药酒。具有补血活血、强身健体的功效。适用于血虚引起的头晕、失眠、腰膝酸软等症状。

在使用熟地和当归时，应注意以下几点：

1. 适量服用：熟地和当归虽好，但过量服用可能导致身体不适。一般建议每日用量为熟地10-30克，当归5-15克。

2. 体质适宜：熟地和当归性温，适合体质偏寒、血虚者使用。体质偏热、有实热症状者应慎用。

3. 注意饮食：在使用熟地和当归期间，应避免食用辛辣、油腻、生冷等刺激性食物，以免影响药效。

总之，熟地和当归是两味具有滋补功效的中药材，它们能够助你焕发青春活力。在日常生活中，可以根据自身情况选择合适的配方，让这两味药材为你的健康保驾护航。

在快节奏的现代生活中，焦虑情绪似乎成了许多人的常态。面对工作压力、生活琐事，我们的心灵常常感到疲惫不堪。然而，有一种天然良方——莲子百合枸杞汤，可以帮助我们舒缓焦虑情绪，重拾内心的宁静。

莲子百合枸杞汤，顾名思义，主要由莲子、百合和枸杞这三种食材熬制而成。这三种食材在中医理论中都有独特的功效，共同作用，可以达到舒缓焦虑情绪的效果。

首先，莲子具有养心安神的功效。莲子性平、味甘，归心、脾、肾经，可补脾止泻、养心安神。莲子中的莲心含有多种生物碱，具有镇静作用，可以帮助缓解焦虑情绪。此外，莲子还能增强记忆力，提高工作效率。

其次，百合具有润肺止咳、清心安神的功效。百合性微寒、味甘，归心、肺经，可清热润肺、宁心安神。百合中的生物碱和多糖成分具有抗焦虑作用，可以帮助缓解焦虑情绪，提高睡眠质量。

最后，枸杞具有滋补肝肾、益精明目的功效。枸杞性平、味甘，归肝、肾经，可滋补肝肾、益精明目。枸杞中的多糖和维生素E等成分具有抗氧化作用，可以增强免疫力，减轻焦虑情绪。

莲子百合枸杞汤的制作方法简单易学。首先，将莲子、百合和枸杞分别清洗干净。然后，将莲子、百合放入锅中，加入适量清水，用中火煮沸后转小火煮30分钟。最后，加入枸杞继续煮5分钟，根据个人口味加入适量蜂蜜调味即可。

在饮用莲子百合枸杞汤时，应注意以下几点：

1. 早晚空腹饮用效果更佳，可帮助缓解焦虑情绪。

2. 每周饮用2-3次，不宜连续饮用过多。

3. 孕妇、哺乳期妇女及过敏体质者慎用。

4. 莲子、百合和枸杞均为寒性食材，脾胃虚寒者适量饮用。

总之，莲子百合枸杞汤是一种天然良方，可以帮助我们舒缓焦虑情绪，重拾内心的宁静。在忙碌的生活中，不妨给自己泡一碗莲子百合枸杞汤，让身心得到放松，享受片刻的宁静。

益生菌作为近年来备受关注的一种健康食品，其种类繁多，其中非活菌型乳酸菌饮品逐渐受到人们的喜爱。非活菌型乳酸菌饮品，顾名思义，是指其中不含有活菌的乳酸菌饮品。尽管如此，非活菌型乳酸菌饮品仍然具有许多益处，尤其在增强免疫力、抵御疾病侵袭方面发挥着重要作用。

首先，非活菌型乳酸菌饮品中的益生菌虽然不具活性，但它们所含有的益生菌代谢产物仍能对人体产生积极影响。这些代谢产物可以调节肠道菌群平衡，改善肠道健康，从而提高人体免疫力。肠道是人体最大的免疫器官，肠道菌群的平衡与否直接关系到人体免疫力的强弱。非活菌型乳酸菌饮品中的益生菌代谢产物有助于抑制有害菌的生长，促进有益菌的繁殖，从而改善肠道微生态环境。

其次，非活菌型乳酸菌饮品中的益生菌代谢产物可以刺激人体免疫系统，增强机体抵抗力。当人体受到病原体侵袭时，免疫系统会发挥防御作用，将病原体清除。非活菌型乳酸菌饮品中的益生菌代谢产物可以激活免疫细胞，提高免疫细胞的活性，从而增强人体对疾病的抵抗力。

此外，非活菌型乳酸菌饮品还具有以下益处：

1. 促进营养吸收：益生菌代谢产物可以分解食物中的大分子营养物质，使其更易于人体吸收和利用。

2. 抗菌消炎：益生菌代谢产物可以抑制有害菌的生长，起到抗菌消炎的作用。

3. 抗氧化：益生菌代谢产物具有抗氧化作用，有助于清除体内的自由基，减缓衰老过程。

4. 预防疾病：非活菌型乳酸菌饮品中的益生菌代谢产物有助于预防一些疾病，如便秘、腹泻、肠炎等。

然而，值得注意的是，非活菌型乳酸菌饮品并不能完全替代活菌型乳酸菌饮品。活菌型乳酸菌饮品中的活菌可以直接到达肠道，发挥其调节肠道菌群、增强免疫力的作用。因此，在选择乳酸菌饮品时，应根据自身需求和健康状况进行合理选择。

总之，非活菌型乳酸菌饮品在增强免疫力、抵御疾病侵袭方面具有显著效果。在日常生活中，适量饮用非活菌型乳酸菌饮品，有助于维护肠道健康，提高人体免疫力，为抵御疾病侵袭提供有力保障。

黑米、绿豆、小米，这三种看似普通的食材，却蕴含着丰富的营养价值和养生功效。将它们熬制成一碗黑米绿豆小米粥，不仅能满足口腹之欲，更能全面调理身体，达到养生保健的目的。

黑米，被誉为“黑珍珠”，含有丰富的蛋白质、氨基酸、维生素以及矿物质等营养成分。黑米具有滋阴补肾、补血养颜、抗衰老等功效。在黑米绿豆小米粥中，黑米的作用主要体现在滋养肾脏、改善睡眠、增强免疫力等方面。

绿豆，性凉，具有清热解毒、消暑利尿、降脂降压等功效。在炎热的夏季，一碗黑米绿豆小米粥，既能清热解毒，又能补充营养，是夏季养生的佳品。此外，绿豆还具有抗氧化、预防肿瘤等作用。

小米，被誉为“五谷之首”，含有丰富的B族维生素、膳食纤维、矿物质等营养成分。小米具有补中益气、健脾养胃、安神助眠等功效。在黑米绿豆小米粥中，小米的作用主要体现在滋养脾胃、增强体力、提高免疫力等方面。

将黑米、绿豆、小米熬制成粥，不仅能充分发挥各自的营养优势，还能相互补充，使粥的营养更加全面。以下是一款黑米绿豆小米粥的食谱：

材料：黑米50克、绿豆50克、小米50克、清水适量。

做法：

1. 将黑米、绿豆、小米分别用清水浸泡2小时。

2. 将浸泡好的黑米、绿豆、小米放入锅中，加入适量清水。

3. 大火煮沸后，转小火慢炖1小时。

4. 煮至粥体浓稠，即可食用。

黑米绿豆小米粥的功效：

1. 滋阴补肾：黑米、绿豆都具有滋阴补肾的功效，长期食用有助于改善肾脏功能，预防肾脏疾病。

2. 清热解毒：绿豆具有清热解毒的作用，有助于消除体内毒素，预防感冒、口腔溃疡等疾病。

3. 健脾养胃：小米具有健脾养胃的功效，有助于改善消化系统功能，缓解胃痛、胃胀等症状。

4. 抗氧化、抗衰老：黑米、绿豆、小米都含有丰富的抗氧化物质，有助于清除体内自由基，延缓衰老。

5. 提高免疫力：黑米、绿豆、小米富含多种营养成分，有助于提高人体免疫力，预防疾病。

黑米绿豆小米粥是一款营养丰富的养生佳品，适合各个年龄段的人群食用。在日常生活中，不妨多尝试这款五谷杂粮养生秘籍，让身体更健康，生活更美好。

杭州桑拿夜网 杭州桑拿夜网

标题：杭州按摩留宿新选择：桑拿养生，享受舒适时光

杭州，这座集古典与现代于一体的城市，以其美丽的自然风光和深厚的文化底蕴吸引着无数游客。在忙碌的生活节奏中，人们越来越注重身心健康，寻找一种方式来释放压力、舒缓疲劳。近年来，杭州的按摩行业逐渐兴起，为广大市民和游客提供了一个全新的休闲养生选择。

如今，杭州的按摩留宿服务已经成为了许多游客的新宠。结合了传统按摩和现代养生的桑拿按摩，不仅能让人们在舒适的环境中放松身心，还能在享受按摩服务的同时，感受到杭州独特的文化氛围。

一、杭州桑拿按摩留宿服务的发展

随着杭州经济的快速发展和人们生活水平的提高，按摩行业逐渐走向成熟。为了满足不同客户的需求，杭州的按摩机构不断创新服务项目，将传统的按摩技艺与现代科技相结合，形成了具有特色的桑拿按摩留宿服务。这种服务以舒适度为出发点，注重客户体验，让客户在享受按摩的同时，也能感受到家的温馨。

二、杭州桑拿按摩留宿服务特色

1. 舒适的环境

杭州的桑拿按摩留宿机构在设计上充分考虑到客户的需求，力求营造出一种温馨、舒适的氛围。从客房的装修风格到按摩房的环境布置，都充满了人性化。在这里，客户可以完全放松身心，享受一段宁静的时光。

2. 专业的按摩师

杭州的桑拿按摩留宿服务拥有专业的按摩师团队，他们具备丰富的按摩经验和技艺，能够根据客户的需求提供个性化的按摩方案。在按摩过程中，按摩师会根据客户的身体状况和喜好，调整力度和手法，让客户在舒适中得到放松。

3. 丰富的养生项目

杭州的桑拿按摩留宿服务不仅提供传统的按摩项目，还引入了现代养生理念，推出了多种养生项目，如桑拿、蒸汽浴、水疗等。这些项目能够帮助客户在按摩的同时，排出体内毒素，增强免疫力，达到养生保健的目的。

4. 贴心的留宿服务

杭州的桑拿按摩留宿服务为客户提供了贴心的留宿设施，如独立的卫生间、舒适的休息区等。客户在享受按摩服务后，可以在客房内休息，缓解疲劳。此外，机构还为留宿客户提供免费的早餐，让客户在愉悦的氛围中开始新的一天。

三、杭州桑拿按摩留宿服务前景

随着人们生活品质的提高，对身心健康的需求越来越旺盛，杭州的桑拿按摩留宿服务市场前景广阔。未来，杭州的按摩机构将继续完善服务项目，提高服务质量，打造出更多具有特色的养生品牌，为人们带来更加舒适的休闲体验。

总之，杭州的桑拿按摩留宿服务为人们提供了一个全新的休闲养生选择。在这里，人们可以尽情享受舒适的时光，释放压力，舒缓疲劳，感受杭州独特的文化氛围。相信在不久的将来，杭州的桑拿按摩留宿服务将成为我国养生休闲行业的一颗璀璨明珠。

钛元素，以其独特的物理化学性质，在生物材料领域扮演着越来越重要的角色。作为一种重要的生物医用金属材料，钛及其合金在医疗领域的应用范围日益广泛，其优势也日益凸显。

首先，钛具有良好的生物相容性。生物相容性是指材料与生物体接触时，不会引起排斥反应，也不会对生物体产生毒害作用。钛及其合金与人体组织具有良好的相容性，能够长期稳定存在于人体内，不会引起炎症反应或过敏反应。这使得钛成为理想的生物医用材料，广泛应用于骨骼、关节、牙齿等植入物的制造。

其次，钛具有优异的力学性能。钛的强度高、韧性好，能够承受较大的机械载荷，满足人体内各种植入物的力学要求。同时，钛的弹性模量低，与人骨接近，可以减少植入物对周围组织的应力集中，降低术后疼痛和并发症的发生。

此外，钛具有良好的耐腐蚀性能。人体内环境复杂，存在各种电解质和酶等物质，容易对植入物产生腐蚀。钛及其合金在人体内具有良好的耐腐蚀性，能够抵抗体内环境的侵蚀，延长植入物的使用寿命。

钛在生物材料领域的应用主要体现在以下几个方面：

1. 骨科植入物：钛合金具有良好的生物相容性和力学性能，被广泛应用于人工关节、脊椎固定器、骨板、骨钉等骨科植入物的制造。

2. 心脏瓣膜：钛合金心脏瓣膜具有优良的耐腐蚀性和生物相容性，可以替代传统的心脏瓣膜，降低手术风险。

3. 牙科植入物：钛合金牙科植入物具有良好的生物相容性和力学性能，能够稳定地固定在牙槽骨中，提高牙齿修复效果。

4. 皮肤和组织修复：钛合金可制成皮肤和组织修复材料，具有良好的生物相容性和力学性能，可以促进伤口愈合。

5. 生物传感器：钛合金具有良好的生物相容性和导电性能，可用于制造生物传感器，实现对生物体内生理参数的实时监测。

总之，钛元素在生物材料领域的应用具有广泛的前景。随着材料科学和生物医学技术的不断发展，钛及其合金在生物材料领域的应用将更加广泛，为人类健康事业做出更大贡献。

重庆耍耍网

标题：杭州茶友聚会群，共享茶香，共话人生

茶，自古以来便是我国文化的一部分，它承载着中华民族的智慧与情感。在杭州这座充满历史底蕴的城市，有一群茶友，他们通过一个名为“杭州茶友聚会群”的社交平台，汇聚在一起，共享茶香，共话人生。

杭州茶友聚会群成立于2016年，旨在为广大茶友提供一个交流、分享的平台。如今，这个群已经拥有数百名成员，他们来自各行各业，有学者、企业家、艺术家，也有普通的茶爱好者。在这个群里，大家共同探讨茶文化、茶道、茶艺，分享品茗心得，共同进步。

群主小陈是一位资深的茶艺师，他对茶有着深厚的感情。他介绍道：“这个群之所以能吸引这么多茶友，主要是因为我们共同热爱茶文化，希望在这个平台上，大家能够相互学习，共同提高。”的确，在这个群里，茶友们不仅能够学到茶的知识，还能结交志同道合的朋友。

茶友聚会的形式多种多样，既有线上交流，也有线下聚会。线上交流主要是在群里分享茶知识、品茗心得，以及茶艺表演等。线下聚会则是定期组织茶艺表演、茶道讲座、茶艺比赛等活动，让茶友们能够亲身体验茶文化的魅力。

在一次线下聚会上，茶友们相聚在一家古色古香的茶馆。馆内布置典雅，茶香四溢。茶艺师小陈为茶友们泡上一杯杯香醇的龙井茶，大家一边品茗，一边交谈。茶馆老板也加入了我们的行列，与我们分享他的茶道心得。

茶友小李是位企业家，他感慨地说：“通过这个茶友聚会群，我不仅学到了很多茶知识，还结识了一群志同道合的朋友。在忙碌的工作之余，能和朋友们一起品茗、聊天，真的是一种享受。”

茶友小王则表示，参加茶友聚会让他对人生有了新的感悟。他说：“茶，是一种生活态度，更是一种人生哲学。在品茗的过程中，我学会了静心、学会欣赏，也学会了珍惜。”

在茶友聚会群里，茶友们不仅分享茶文化，还关注时事热点，共同探讨人生。茶友老张是一位退休的教授，他经常在群里分享他的生活感悟。他说：“人生就像一杯茶，有苦有甜，我们要学会品味其中的滋味，才能更好地面对人生的起伏。”

茶友聚会群还定期举办公益活动，为贫困地区的孩子们送去温暖。茶友小张说：“我们希望通过自己的力量，让更多的人了解茶文化，同时也能帮助到需要帮助的人。”

杭州茶友聚会群，这个充满温暖与爱心的大家庭，让茶友们感受到了茶文化的魅力，也让他们的人生更加丰富多彩。在这个群里，大家共同品味茶香，共话人生，成为了彼此生命中不可或缺的一部分。

总之，杭州茶友聚会群是一个充满活力、富有内涵的社交平台。在这里，茶友们不仅能够学习茶文化、交流品茗心得，还能结交朋友、共同成长。让我们期待这个茶友之家，在未来的日子里，继续为茶友们带来欢乐与收获。

藜麦，这种原产于南美洲安第斯山区的古老谷物，近年来因其丰富的营养价值和独特的口感而受到广泛关注。其中，藜麦所含的天然植物雌激素，对女性健康改善具有显著作用。

首先，让我们了解一下什么是植物雌激素。植物雌激素是一种存在于植物中的化合物，它们在化学结构上与人体内的雌激素相似，因此被称为植物雌激素。虽然植物雌激素本身并非激素，但它们可以在一定程度上模拟雌激素的作用，对女性健康产生积极影响。

对于女性来说，植物雌激素的主要作用体现在以下几个方面：

1. 调节内分泌：植物雌激素可以模拟人体内的雌激素，有助于调节女性的内分泌系统，改善月经不调、痛经等症状。此外，植物雌激素还可以帮助缓解更年期综合症，如潮热、出汗、情绪波动等。

2. 保养卵巢：卵巢是女性重要的生殖器官，其健康与否直接关系到女性的生育能力和身体健康。植物雌激素可以保护卵巢，预防卵巢早衰，降低卵巢癌的风险。

3. 预防乳腺疾病：乳腺疾病是女性常见的疾病之一，植物雌激素可以调节乳腺细胞内的激素水平，降低乳腺疾病的发病率。

4. 延缓衰老：植物雌激素具有抗氧化作用，可以清除体内的自由基，延缓细胞衰老。同时，植物雌激素还可以改善皮肤状况，使肌肤更加光滑细腻。

5. 降低心血管疾病风险：植物雌激素可以降低血液中的胆固醇和甘油三酯水平，有助于预防心血管疾病。

藜麦作为一种富含植物雌激素的食物，对女性健康改善具有以下优势：

1. 营养丰富：藜麦含有多种维生素、矿物质和膳食纤维，有助于提高身体免疫力，促进新陈代谢。

2. 易于消化吸收：藜麦的蛋白质含量高，且含有多种氨基酸，易于人体消化吸收。

3. 口感独特：藜麦的口感介于米和面之间，既可作为主食，也可作为辅食，烹饪方式多样。

4. 适应性强：藜麦生长环境适应性强，营养价值不受土壤、气候等因素影响。

总之，藜麦作为一种富含植物雌激素的食物，对女性健康改善具有重要作用。在日常饮食中适量食用藜麦，有助于调节内分泌、保养卵巢、预防乳腺疾病、延缓衰老、降低心血管疾病风险等。让我们从现在开始，关注女性健康，将藜麦纳入我们的饮食中，为自己和家人的健康加分。

重庆桑拿网 重庆桑拿网